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Recent Updates

13 Nov
via iOS
31 Aug
via iOS
Cristina Callesen did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
And after a long ride (for me) a good posterior chain WO with HSPU practice.
24 Jul
via iOS
Cristina Callesen did a workout:
Workouts
Time_16x16 20:40    Intensity_intense_16x16 Intense
Nice workout to do when your lower body is injured.
21 Jun
via iOS
Cristina Callesen did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Whew
21 May
via iOS
Cristina Callesen did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
15 May
via iOS
Cristina Callesen did a workout:
Workouts
Time_16x16 16:00    Intensity_intense_16x16 Intense
14 May
via iOS
Cristina Callesen did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
30 Mar
via iOS
Cristina Callesen did a workout:
Workouts
Time_16x16 23:45    Intensity_intense_16x16 Intense
Nice endorphin rush under the ☀️
15 Jan
via iOS
Cristina Callesen did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
28 Dec
via iOS
Cristina Callesen did a workout:
Workouts
Time_16x16 16:15    Intensity_intense_16x16 Intense
Worse than what I though
07 Nov
via iOS
Cristina Callesen did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
04 Nov
via iOS
Cristina Callesen did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
Grip is getting stronger n stronger. Low volume strength exercise of the day: assisted dips with bands 10 each time.
23 Oct
via iOS
Cristina Callesen did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
Mother of God! That was hard!
16 Oct
via iOS
Cristina Callesen did a workout:
Workouts
Time_16x16 19:50    Intensity_intense_16x16 Intense
09 Oct
via iOS
Cristina Callesen did a workout:
Workouts
Time_16x16 19:50    Intensity_intense_16x16 Intense
03 Oct
via iOS
Cristina Callesen did a workout:
Workouts
Time_16x16 28:00    Intensity_intense_16x16 Intense
25 Sep
via iOS
Cristina Callesen did a workout:
Workouts
Time_16x16 19:50    Intensity_intense_16x16 Intense
18 Sep
via iOS
Cristina Callesen did a workout:
Workouts
Time_16x16 19:50    Intensity_intense_16x16 Intense
13 Sep
via iOS
Cristina Callesen did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
11 Sep
via iOS
Cristina Callesen did a workout:
Workouts
Time_16x16 19:50    Intensity_intense_16x16 Intense
04 Sep
via iOS
Cristina Callesen did a workout:
Workouts
Time_16x16 19:50    Intensity_intense_16x16 Intense
18 Aug
via iOS
Cristina Callesen did a workout:
Workouts
Time_16x16 29:00    Intensity_intense_16x16 Intense
Starting the 16th interval. Not so bad!!!
16 Aug
via iOS
11 Aug
via iOS
Cristina Callesen did a workout:
Workouts
Time_16x16 25:20    Intensity_intense_16x16 Intense
Mother of God. I was about to give up half way. But finished strong with more than 1 min to spare. Yeah!!!! Boom!!! Take that sprints!!!
08 Aug
via iOS
Cristina Callesen did a workout:
Workouts
Time_16x16 16:30    Intensity_moderate_16x16 Moderate
04 Aug
via iOS
Cristina Callesen did a workout:
Workouts
Time_16x16 25:20    Intensity_intense_16x16 Intense
31 Jul
via iOS
Cristina Callesen did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
31 Jul
via iOS
17 Jul
via iOS
Cristina Callesen did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense