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tracked by
Ciko R.
3 May 2012
3 May 2012
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Other recent activity
12 Jun
Ciko R. biked for 10 minutes.
12 Jun
Ciko R. did 3 sets of 10 standing calf raises.
12 Jun
Ciko R. did 3 sets of 11 benchpress.
12 Jun
Ciko R. did 3 sets of 11 benchpress.
12 Jun
Ciko R. did 3 sets of 20 situps.
12 Jun
Ciko R. did 3 sets of 12 deadlifts.
12 Jun
Ciko R. did 4 sets of 10 bicep curls.
11 Jun
Ciko R. inline skated 5.54 mi in 29 mins 49 secs.
10 Jun
Ciko R. did 3 sets of 20 situps.
10 Jun
Ciko R. did 4 sets of 11 leg curls.
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Style
Muay Thai
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Difficulty
Intermediate
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Time
75
minutes
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