Started by Jasmine S.
30 Apr 2012

Like_button_52x22  

Download Workout Trainer to do this workout program on your iPad, iPhone, iPod Touch or Android!

 

Time_32x32 1 Week    Weights_black_32x32 4 Workouts    Intensity_moderate_32x32 Moderate
Target_32x32 Lose Weight, Strengthen Core, Improve Flexibility, Stay Fit
If you've just completed the Art of Exercise - Level I, it's time to step it up a notch with Level II! This quick program takes you through some intermediate workouts that are sure to get your blood pumping. Enjoy!

To comment: Login | Join Skimble |