Skimble
Workout Trainer
Follow along to this multimedia workout on your iPad, iPhone, iPod Touch and Android. Download it now for free!
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Started by Nickisha C.
30 Apr 2012

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Download Workout Trainer to do this workout program on your iPad, iPhone, iPod Touch or Android!

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Art of Exercise: Free Level II
Art of Exercise: Free Level II
Time_32x32 1 Week    Weights_black_32x32 4 Workouts    Intensity_moderate_32x32 Moderate
Target_32x32 Lose Weight, Strengthen Core, Improve Flexibility, Stay Fit
If you've just completed the Art of Exercise - Level I, it's time to step it up a notch with Level II! This quick program takes you through some intermediate workouts that are sure to get your blood pumping. Enjoy!

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