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Started by Brad Rauzi
13 Mar 2015



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50 Push-Up Challenge
Moderate    Calendar_32x32 3 Weeks    Weights_black_32x32 8 Workouts    Ic_time_32x32 5 min/workout

This 50 Push-Up Challenge will train you to work up to the goal of performing 50 perfect push-ups in a row. In the process, you will gain upper body strength, improve your power, endurance, and build those muscles. When you have 50 push-ups down, try the 100 Crunch Challenge! Get started today, and keep us posted on your progress.