Mobile Workout Program

Buy this program
$9.99
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Individual purchase grants permanent access to this program in Workout Trainer on both your iOS & Android devices.

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In Progress

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What you get

Purchasing this program gives you:
1) A scheduled set of workouts created by an expert personal trainer.
2) The best audio coaching, video and photo instruction that we offer.
3) Smart scheduling to fit your calendar.
4) Reminders to do each workout at your preferred workout time.
Time_32x32 3 Weeks    Weights_black_32x32 12 Workouts    Intensity_moderate_32x32 Moderate
Target_32x32 Strengthen Core, Tone Muscle, Improve Flexibility, Stay Fit
The Fit, Flex & Fierce program is sure to get all of your fitness juices flowing! This program will help you to maintain muscle tone, strength, and endurance. It will also enhance your cardio as well as your body composition making you a fit, flexible and fierce bod to reckon with.