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Fit, Flex & Fierce
3 Weeks
12 Workouts
Moderate
The Fit, Flex & Fierce program is sure to get all of your fitness juices flowing! This program will help you to maintain muscle tone, strength, and endurance. It will also enhance your cardio as well as your body composition making you a fit, flexible and fierce bod to reckon with.
Helps you:
Strengthen Core, Tone Muscle, Improve Flexibility, Stay Fit
Do this program
Download Workout Trainer to do this workout program on your iPad, iPhone, iPod Touch or Android!
Purchase this program
Get permanent access to this program in Workout Trainer for iOS and Android.
Purchasing this program gives you:
1) A scheduled set of workouts created by an expert personal trainer.
2) Reminders to do each workout at your preferred workout time.
3) Smart scheduling to fit your calendar. We won't schedule workouts on days that you don't want.
4) The best audio, videos and photos that we offer for each workout.
Each workout program is available for a one time fee. After purchase, you can complete the program as many times as you want on your iOS or Android device.
2) Reminders to do each workout at your preferred workout time.
3) Smart scheduling to fit your calendar. We won't schedule workouts on days that you don't want.
4) The best audio, videos and photos that we offer for each workout.
Each workout program is available for a one time fee. After purchase, you can complete the program as many times as you want on your iOS or Android device.
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$9.99
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Purchase |