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Completed by

Will V.
Mercedes S.
Saran R.
Mirella M.
Lori P.
Lupe S.
Michael A.
Kristi S.
Kim C.
Kerra P.
Pam B.
Elizabeth P.

In Progress

Jessica O.
Dan T.
Florian S.
Ashley N.
Art of Exercise: Free Level I

Art of Exercise: Free Level I

Time_32x32 1 Week    Weights_black_32x32 4 Workouts    Intensity_casual_32x32 Casual

This is a quick introductory program that showcases some of the best casual workouts Skimble's Workout Trainer application has to offer. Embrace the art of exercise and live a more active lifestyle!
Helps you:
Lose Weight, Strengthen Core, Tone Muscle, Improve Flexibility

Do this program

Download Workout Trainer to do this workout program on your iPad, iPhone, iPod Touch or Android!

Purchase this program

This program is free!