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Art of Exercise: Free Level II
1 Week
4 Workouts
Moderate
If you've just completed the Art of Exercise - Level I, it's time to step it up a notch with Level II! This quick program takes you through some intermediate workouts that are sure to get your blood pumping. Enjoy!
Helps you:
Lose Weight, Strengthen Core, Improve Flexibility, Stay Fit
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This program is free!