Mobile Workout Program

Buy this program
$9.99
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Individual purchase grants permanent access to this program in Workout Trainer on both your iOS & Android devices.

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In Progress

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What you get

Purchasing this program gives you:
1) A scheduled set of workouts created by an expert personal trainer.
2) The best audio coaching, video and photo instruction that we offer.
3) Smart scheduling to fit your calendar.
4) Reminders to do each workout at your preferred workout time.
Time_32x32 3 Weeks    Weights_black_32x32 12 Workouts    Intensity_moderate_32x32 Moderate
Target_32x32 Build Muscle, Tone Muscle, Strengthen Lower Body
Get your rear in gear! This program is designed to get your backside looking as close to those oh-so-perky Brazilian booties we all know and love. All you'll need for this workout is your willingness to feel a little booty burn. Something to note during the entire program is to keep focus on your glute muscles while performing each exercise. Sometimes all it takes to feel it in the right place is to focus on that particular area. Let's get on with it!