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Slim & Trim Bootcamp
3 Weeks
9 Workouts
Moderate
Get off your butt and move! This bootcamp provides you with quick powerful workouts where you learn many essential bodyweight movements. The sessions provide you with a variety pack of exercises so you do not get overtly fatigued in the same area. Many of the workouts are based on the proven method of interval and circuit training. Get ready to keep your muscles guessing!
Helps you:
Lose Weight, Stay Fit, Improve Endurance
Do this program
Download Workout Trainer to do this workout program on your iPad, iPhone, iPod Touch or Android!
Purchase this program
Get permanent access to this program in Workout Trainer for iOS and Android.
Purchasing this program gives you:
1) A scheduled set of workouts created by an expert personal trainer.
2) Reminders to do each workout at your preferred workout time.
3) Smart scheduling to fit your calendar. We won't schedule workouts on days that you don't want.
4) The best audio, videos and photos that we offer for each workout.
Each workout program is available for a one time fee. After purchase, you can complete the program as many times as you want on your iOS or Android device.
2) Reminders to do each workout at your preferred workout time.
3) Smart scheduling to fit your calendar. We won't schedule workouts on days that you don't want.
4) The best audio, videos and photos that we offer for each workout.
Each workout program is available for a one time fee. After purchase, you can complete the program as many times as you want on your iOS or Android device.
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$9.99
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Purchase |