Skimble

Mobile Workout Program

Buy this program
$9.99
  Purchase  
or
Access ALL Programs
Go PRO+
Workout_trainer_logo_184x72
Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134
Appstore_157x53 Androidmkt_157x53
Individual purchase grants permanent access to this program in Workout Trainer on both your iOS & Android devices.

Share

Like_button_52x22  

Completed by

Image_thumb
203310_1412472207_1280882_n_thumb
Image_thumb
Image_thumb
Image_thumb
Image_thumb
New_picture_2_thumb
Image_thumb

In Progress

Image_thumb

What you get

Purchasing this program gives you:
1) A scheduled set of workouts created by an expert personal trainer.
2) The best audio coaching, video and photo instruction that we offer.
3) Smart scheduling to fit your calendar.
4) Reminders to do each workout at your preferred workout time.
  Purchase  
Off the Couch Blast
Off the Couch Blast
Time_32x32 2 Weeks    Weights_black_32x32 10 Workouts    Intensity_casual_32x32 Casual
Target_32x32 Lose Weight, Strengthen Core, Tone Muscle
Hey ladies & gents and couch potatoes in particular! Welcome to your new exercise program, one that's designed to get your glutes off the couch and put them into movements that they may not be accustomed to. Don't worry, this two week full body program is designed for the more beginner level exerciser (or soon to be exerciser). It incorporates all major muscle groups in every workout. Right now is no better time to start this program and reap the rewards of this life changing 'Off the Couch Blast' program.