The 'Tough & Buff Ultimate' lives up to its name. If you're already fit but want to get to the next level, this program is screaming your name. You will need access to dumbbells, kettlebells, a pull up bar, great form, determination, and a lot of water. This two week full body program is sure to turn up the metabolic heat. If you can't take the heat, go find another program!
Download Workout Trainer to do this workout program on your iPad, iPhone, iPod Touch or Android!
Purchase this program
Get permanent access to this program in Workout Trainer for iOS and Android.
Purchasing this program gives you:
1) A scheduled set of workouts created by an expert personal trainer.
2) Reminders to do each workout at your preferred workout time.
3) Smart scheduling to fit your calendar. We won't schedule workouts on days that you don't want.
4) The best audio, videos and photos that we offer for each workout.
Each workout program is available for a one time fee. After purchase, you can complete the program as many times as you want on your iOS or Android device.