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« Gym Cardio

Recent Gym Cardio Updates

Homer S.
26 Jul
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via iPhone
Homer S. did a cardio session:
Gym Cardio
Style: Stair Climbing
Time: 2 mins 14 secs
July25
Jason G.
26 Jul
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Jason G. did a cardio session:
Gym Cardio
Style: Stair Climbing
Time: 22 mins 40 secs
15 steps x 10 pushups x 20 rest 10 sets 15 steps x 10 squats x 30 rest 10 sets
Parker G.
26 Jul
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Parker G. did a cardio session:
Gym Cardio
Style: Stair Climbing
Time: 22 mins 55 secs
Jason S.
26 Jul
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Jason S. did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 1 mi
Time: 9 minutes
Avg. Mile Pace: 9:00
Joyce F.
26 Jul
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via android
Joyce F. did a cardio session:
Gym Cardio
Style: Elliptical
Time: 5 mins 1 sec
ayer
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Joyce F.
Getting warm up for workouts
Joyce F.
26 Jul
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Joyce F. did a cardio session:
Gym Cardio
Style: Treadmill
Time: 6 mins 1 sec
6 min on treadmill and going elliptical
Andrew K.
26 Jul
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via android
Andrew K. did a cardio session:
Gym Cardio
Style: Abs & Core
Time: 10 mins 27 secs
Jason S.
25 Jul
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Jason S. did a cardio session:
Gym Cardio
Style: Elliptical
Distance: 1 mi
Time: 7 minutes
Avg. Mile Pace: 7:00
Robbie R.
25 Jul
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Robbie R. did a cardio session:
Gym Cardio
Distance: 15.3 mi
Time: 1 hr 15 mins 1 sec
Avg. Mile Pace: 4:54
Paul G.
25 Jul
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Paul G. did a cardio session:
Gym Cardio
Trip: World Gym
Style: Cycling
Distance: 12.47 mi
Time: 35 minutes
Avg. Mile Pace: 2:48
255 calories 88 rpm 101 watts 5.73 METS 100 average heart rate 134 maximum heart rate level 9
Agil V.
25 Jul
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via iPhone
Agil V. did a cardio session:
Gym Cardio
Style: Boot Camp
Time: 1 hr 15 mins 26 secs
Chris M.
25 Jul
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Chris M. did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 1.64 mi
Time: 16 mins 25 secs
Avg. Mile Pace: 10:01
Jason S.
25 Jul
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Jason S. did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 1 mi
Time: 8 minutes
Avg. Mile Pace: 8:00
Jason G.
25 Jul
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via iPhone
Jason G. did a cardio session:
Gym Cardio
Style: Spinning
Time: 20 mins 16 secs
Parker G.
24 Jul
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Parker G. did a cardio session:
Gym Cardio
Style: Spinning
Time: 20 mins 18 secs