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Recent Weights Updates

Keith Horikawa
4:04am
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Keith Horikawa did weightlifting:
Weights
Style: Tricep Pushdown
5 sets of 10 repetitions
110 lbs.
machine kkm
Keith Horikawa
4:01am
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Keith Horikawa did weightlifting:
Weights
Style: Tricep Pushdown
4 sets of 10 repetitions
110 lbs.
machine kkm
Keith Horikawa
3:58am
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Keith Horikawa did weightlifting:
Weights
Style: Tricep Pushdown
3 sets of 15 repetitions
90 lbs.
machine kkm
Keith Horikawa
3:56am
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Keith Horikawa did weightlifting:
Weights
Style: Tricep Pushdown
2 sets of 20 repetitions
70 lbs.
machine kkm
Keith Horikawa
3:53am
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Keith Horikawa did weightlifting:
Weights
Style: Tricep Pushdown
1 set of 20 repetitions
50 lbs.
machine kkm
Keith Horikawa
3:51am
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Keith Horikawa did weightlifting:
Weights
Style: Pushups
3 sets of 15 repetitions
kkm
Keith Horikawa
3:49am
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Keith Horikawa did weightlifting:
Weights
Style: Pushups
2 sets of 30 repetitions
kkm
Keith Horikawa
3:49am
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Keith Horikawa did weightlifting:
Weights
Style: Pushups
1 set of 30 repetitions
kkm
Keith Horikawa
3:46am
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Keith Horikawa did weightlifting:
Weights
Style: Abdominal Crunch
1 set of 25 repetitions
40 lbs.
machine kkm
Keith Horikawa
3:41am
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Keith Horikawa did weightlifting:
Weights
Style: Chest Fly
4 sets of 10 repetitions
180 lbs.
machine kkm
Keith Horikawa
3:37am
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Keith Horikawa did weightlifting:
Weights
Style: Chest Fly
3 sets of 12 repetitions
150 lbs.
machine kkm
Keith Horikawa
3:35am
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Keith Horikawa did weightlifting:
Weights
Style: Chest Fly
2 sets of 20 repetitions
120 lbs.
machine kkm
Keith Horikawa
3:28am
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Keith Horikawa did weightlifting:
Weights
Style: Chest Fly
1 set of 20 repetitions
95 lbs.
machine kkm
Keith Horikawa
3:25am
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Keith Horikawa did weightlifting:
Weights
Style: Incline Benchpress
4 sets of 7 repetitions
70 lbs.
db kkm
Keith Horikawa
3:21am
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Keith Horikawa did weightlifting:
Weights
Style: Incline Benchpress
3 sets of 12 repetitions
60 lbs.
db kkm