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Recent Weights Updates

Frank Clouse
1:41am
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Frank Clouse did weightlifting:
Weights
Style: Tricep Extension
3 sets of 10 repetitions
Frank Clouse
1:41am
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Frank Clouse did weightlifting:
Weights
Style: Squats
3 sets of 10 repetitions
Frank Clouse
1:41am
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Frank Clouse did weightlifting:
Weights
Style: Pushups
3 sets of 10 repetitions
Frank Clouse
1:41am
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Frank Clouse did weightlifting:
Weights
Style: Bicep Curls
3 sets of 10 repetitions
Frank Clouse
1:41am
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Frank Clouse did weightlifting:
Weights
Style: Abdominal Crunch
3 sets of 10 repetitions
Phil Harris
yesterday
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Phil Harris did weightlifting:
Weights
Style: Bicep Curls
3 sets of 10 repetitions
30 lbs.
Phil Harris
yesterday
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Phil Harris did weightlifting:
Weights
Style: Bicep Curls
3 sets of 10 repetitions
30 lbs.
Phil Harris
yesterday
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Phil Harris did weightlifting:
Weights
Style: Leg Curls
3 sets of 10 repetitions
60 lbs.
Antonio Miguel Castro Garrido
yesterday
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Antonio Miguel Castro Garrido did weightlifting:
Weights
Duration: 47 minutes
3 series de 15, 16 y 17 repeticiones de 4 ejercicios y 10 sentadillas en cada serie; y estiramientos.
Maria Martin
22 Apr
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Maria Martin did weightlifting:
Weights
Style: Tricep Extension
2 sets of 10 repetitions
13 lbs.
Frank Clouse
22 Apr
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Frank Clouse did weightlifting:
Weights
Style: Tricep Extension
3 sets of 10 repetitions
Frank Clouse
22 Apr
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via iPhone
Frank Clouse did weightlifting:
Weights
Style: Squats
3 sets of 10 repetitions
Frank Clouse
22 Apr
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via iPhone
Frank Clouse did weightlifting:
Weights
Style: Pushups
3 sets of 10 repetitions
Frank Clouse
22 Apr
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via iPhone
Frank Clouse did weightlifting:
Weights
Style: Bicep Curls
3 sets of 10 repetitions
Frank Clouse
22 Apr
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via iPhone
Frank Clouse did weightlifting:
Weights
Style: Abdominal Crunch
3 sets of 10 repetitions