Sports Tracker - Recent Forum Posts
1 Post
|
Injuries / Herniated Disk recovery I have had three herniated disks removed, about 8 years ago. Just like the knee, the pain always comes back, I was very tired of having so much pain, but I started back in the gym, with very light workouts. Targeting my core, legs, and cardio to lower the weight of my body. I now feel great, but when I stop the visits to the gym, pain returns. I am turning 36 this year, so its time to really get into working out. Has anyone had the same issues with Herniated Disks, I would love to hear new ideas, or motivation in how to deal with this issue. The same goes out to anyone in need of help. Cheers |
2 Posts
|
What's the outward squat?
|
|
2 Posts
|
Let's do it! I will start on Monday :)
|
1 Post
|
I am a vegetarian and I do use whey or dairy. My daily shake is 1 cup frozen mango 1 whole peeled banana. 2 hand fulls of chopped kale. Coconut milk and I create a mixture of hemp protein, super greens, and royal maca. It is awesome
|
4 Posts
|
I might try that every other day. I'll try something and see how I fare. Thanks for the idea.
|
82 Posts
|
Lol umm has anyone tried 200 squats a day for 30 days? 5 sets of 20 regular squats and 5 sets of 20 outward squats. I saw the results of someone within a month on Instagram and it was unbelievable. So I want to experiment and see what happens. If 200 turns out to be to much then try 100-150. Let me know how much for that day you accomplished. Who wants to join? Tell me your results and how you're holding out. I have an iPhone so I can keep track and continue my exercise even when I'm not home.
|
1 Post
|
|
11 Posts
|
What brings me here is Skimble sucks! You do not try to improve your software and therefore you will die.
|
|
11 Posts
|
Skimble does nothing to improve its faulty software. The point system sucks and the gps system on android dissconnects if you get an outside call. I would suggest people look for another program. In fact I am working on a program that will put Skimble out of business unless they get off their behind.
|
46 Posts
|
|
378 Posts
|
@Iphengenia, there was a rash of point hogs flooding the app with insane point counts back in January.. I don't even follow the leader board now, it's being dominated, the top ten, by super women!!
|
|
378 Posts
|
|
7 Posts
|
Motivation & Support / Songs that pump you up Lindsey Stirling! |
|
7 Posts
|
Welcome Wagon / Introduce Yourself Hi everyone! I just found this app today. So far it's pretty good. I hope it helps keep me motivated, thats always been my problem in the past. |
2 Posts
|
Log in to twitter and send your tweet after you do the log it should show up as a tweet!
|
6 Posts
|
Does that include you?
|
|
11 Posts
|
Only the guilty ones respond.
|
|
3 Posts
|
Dude, care to pay it forward? I am 50 pounds over weight and am going to gear up for an 86 mile rollerblading marathon. Any advice will help.
|
|
3 Posts
|
I have inconsistent results using Facebook, also. I would tell you about today's result, but I hit the wrong spot and I am insure how to get back to where I can post.
|
72 Posts
|
Help / A question about points How unfair really!!!!!?Did u see my schedule today?
|
60 Posts
|
Mine did that for a few months but seems to be back in working order now
|
|
378 Posts
|
I used to tweet my workouts, but the app says "unexpected error" when I try now.
|
|
60 Posts
|
When u log an activity & complete it the fb & twitter symbol show up just click on the twitter sign
|
1 Post
|
How do you synch this app to twitter
|
1 Post
|
why am i here?incentive!
|