"The Flexibles" Yoga Team "The Flexibles" Yoga Team

Messages

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January 04, 2017 23:21
From: Laura R.
Renee, that's a great idea. I would miss the challenges and my schedule is not reliable enough for a personal trainer...
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January 04, 2017 15:39
From: Renee A.
hello! i can take over the group perhaps?
Silviehibdon.2_thumb
January 03, 2017 23:29
From: Silvie H.
I have an important announcement!! My role and responsibilities have changed on the platform. Sadly, I will no longer run teams and their challenges. However, I would love to work with your in the future. If you are interested in working out with me further, I am offering a personal 1:1 online training here on the platform. To find out more, message me. You can also go to my Profile and click 1:1 Training button right below my profile picture. Great job for your dedication to a healthy lifestyle! Love, Silvie
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December 30, 2016 19:49
From: Silvie H.
This week we are going to do more challenging workouts.
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December 27, 2016 19:36
From: Silvie H.
What do you need to successfully complete a weekly challenge?
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December 27, 2016 19:36
From: Silvie H.
What would motivate you to complete a weekly challenge in your team?
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December 23, 2016 22:58
From: Silvie H.
New challenge for the 5th week of this round is up and starts today!
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December 05, 2016 23:32
From: Silvie H.
New challenge is out staring today! Have fun!
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November 29, 2016 00:53
From: Silvie H.
After a week long break, I'm back! New challenge is out and starts today!
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November 15, 2016 00:54
From: Silvie H.
New challenge is out! The Skimbler who completes all seven weeks will win remote personal training with me!
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November 06, 2016 17:38
From: Silvie H.
BIG UPDATE: Starting with a new challenge sprint that starts next week, I'll be watching who completes workouts. Members with zero participation will be dismissed from the team. This is to ensure we have a thriving and active team.
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November 06, 2016 17:14
From: Silvie H.
Hello Team, please share your challenges with yoga, completing workouts. I'll try to address them because I want you to be successful.
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November 06, 2016 17:07
From: Silvie H.
Hello team! The last week of our latest challenge is out! We have only 3 workout for the week! FYI We are starting a new challenge sprint next week!
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October 31, 2016 23:05
From: Silvie H.
Wonderful news, Lisa!
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October 30, 2016 22:25
From: Barbara T.
Congratulations and feel blessed in your recovery Lisa K
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October 30, 2016 16:55
From: Laura R.
Great news, Lisa! Welcome back! :-)
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October 24, 2016 23:21
From: Silvie H.
New challenge is out! Have fun!
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October 24, 2016 23:12
From: Silvie H.
Glad to hear you enjoyed it, Barbara.
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October 20, 2016 14:12
From: Barbara T.
Hi Silvie, listened to your podcast, very informative. It was good to hear you started as awkward as many of us do. It helps to hear that if we can continue to work at it we will improve! Thanks Silvie
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October 17, 2016 17:59
From: Silvie H.
Here is the link to a my interview "Why can yoga be intimidating?" http://dannipomplun.com/2016/10/11/yogi-misfit-sessions-s3-silvie-hibdon/
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October 11, 2016 00:31
From: Barbara T.
Congratulations Silvie
Silviehibdon.2_thumb
October 10, 2016 22:35
From: Silvie H.
Had the honor to be interviewed on the topic of "Why can yoga be intimidating?" Podcast is coming out on Wednesday! Details coming soon!
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October 02, 2016 00:46
From: Silvie H.
Hello, we are increasing our time halfway through our 2nd challenge. You have one workout per day for the following seven days!
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September 24, 2016 22:34
From: Silvie H.
New challenge is out and we are starting tomorrow!

 

About this team

Weekly motivations and exercises for yogis - newbies as well as more seasoned students welcome.