0.46 mi hike
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Other recent activity
yesterday
Wayne B. walked 5.18 mi in 1 hr 35 mins 12 secs.
18 May
Wayne B. did 3 sets of 10 shoulder press with 40 lbs.
18 May
Wayne B. did 3 sets of 10 tricep extensions with 20 lbs.
18 May
Wayne B. did 3 sets of 10 bent over rowing with 40 lbs.
18 May
Wayne B. did 3 sets of 10 tricep extensions with 20 lbs.
18 May
Wayne B. did 3 sets of 10 bicep curls with 40 lbs.
17 May
Wayne B. did a workout: Harvard Health Cool Down.
17 May
Wayne B. did a cardio workout for 1 hour.
15 May
Wayne B. is now following Lynn J.
15 May
Wayne B. did a workout: Harvard Health Cool Down.
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Distance
3.9 mi
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Time
01:15:50
|
Mile Pace
19:26
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Avg. Speed
3.09 mph
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Points
15
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