0.98 mi walk
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Other recent activity
15 Mar
Kaye O. cycled 7.6 mi in 38 mins 43 secs.
15 Mar
Kaye O. did a workout: Aggressive Stretching.
15 Mar
Kaye O. did 300 abdominal crunches.
15 Mar
Kaye O. did 3 sets of 20 squats with 110 lbs.
15 Mar
Kaye O. did 3 sets of 5 squats with 572 lbs.
15 Mar
Kaye O. did 3 sets of 20 standing calf raises with 110 lbs.
15 Mar
Kaye O. did 3 sets of 10 standing calf raises with 220 lbs.
15 Mar
Kaye O. did 3 sets of 5 standing calf raises with 297 lbs.
15 Mar
Kaye O. did 3 sets of 20 hip adductions.
15 Mar
Kaye O. did 3 sets of 5 hip adductions.
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Distance
13.25 mi
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Time
02:00:46
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Mile Pace
9:07
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Avg. Speed
6.58 mph
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Points
53
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J C likes this
- J C.
- January 26, 2012
Kaye, great hike! I have to get myself outdoors. Most of my workouts are indoors. Need me some of that fresh air! Have a great day.