|
Person
|
Style/Pose
|
Difficulty
|
Duration
|
Trip
|
Note
|
|
|
Vinyasa/Power/Flow
|
Intermediate
|
90 minutes
|
Mission Cliffs
|
|
|
|
Ashtanga
|
Beginner
|
90 minutes
|
Pacific Cultural Center
|
|
|
|
Vinyasa/Power/Flow
|
Advanced
|
75 minutes
|
Vinyasa & Climb
|
great class with Jody
|
|
|
Ashtanga
|
Intermediate
|
60 minutes
|
Abs & Core
|
|
|
|
Restorative
|
Beginner
|
60 minutes
|
Lululemon Austin
|
Morning Yoga session at Lululemon Austin to begin the SXSW day!
|
|
|
Vinyasa/Power/Flow
|
Intermediate
|
90 minutes
|
MC Vinyasa & Climb
|
Nice session lead by Kate!
|
|
|
|
Intermediate
|
60 minutes
|
|
Evening practice at home...rejuvenated & ready for the wknd!
|
|
|
Vinyasa/Power/Flow
|
Intermediate
|
75 minutes
|
Holiday Vinyasa
|
Last session of the year!
|
|
|
Vinyasa/Power/Flow
|
Intermediate
|
90 minutes
|
West Side Aerobics and Martial Arts
|
|
|
|
Vinyasa/Power/Flow
|
Intermediate
|
90 minutes
|
Mission Cliffs
|
Crowded Tues session that felt fragmented and uninspiring. My neck also feels pinched right now :\
|
|
|
Vinyasa/Power/Flow
|
|
|
Power Flowin'
|
flow yoga tonight, which included the Bird of Paradise pose!
|
|
|
Hatha
|
|
60 minutes
|
|
today at home! Feeling good, ready for board game night!
|
|
|
Vinyasa/Power/Flow
|
Intermediate
|
90 minutes
|
Planet Granite SF
|
Silvie's Vinyasa session as intimate (7 students) and challenging! Did several wheel walks :)
|
|
|
Vinyasa/Power/Flow
|
Advanced
|
60 minutes
|
|
|
|
|
Vinyasa/Power/Flow
|
Intermediate
|
90 minutes
|
Mission Cliffs
|
|
|