|
Person
|
Style
|
Difficulty
|
Duration
|
Trip
|
Note
|
|
|
Body Combat
|
Advanced
|
90 minutes
|
|
Oh boy...!
|
|
|
|
|
210 minutes
|
|
Fun outdoor classes at #workoutinthepark!
|
|
|
p90x
|
|
15 minutes
|
|
|
|
|
p90x
|
|
15 minutes
|
Arm Balances & Ab Ripper X
|
Ab Ripper X
|
|
|
p90x
|
|
15 minutes
|
|
Abs Ripper X
|
|
|
p90x
|
|
60 minutes
|
|
chest, shoulders and triceps...tough one!
|
|
|
p90x
|
Beginner
|
60 minutes
|
Founder Gym
|
plyometrics (that's what gabe said!)
|
|
|
p90x
|
|
60 minutes
|
Founder Gym
|
Core Synergistics!
|
|
|
p90x
|
Beginner
|
60 minutes
|
Founder Gym
|
Shoulders & Arms
|
|
|
p90x
|
Beginner
|
60 minutes
|
Founder Gym
|
Kenpo X
|
|
|
p90x
|
Beginner
|
45 minutes
|
Founder Gym
|
CardioX
|
|
|
p90x
|
Beginner
|
30 minutes
|
|
just checking it out at home...may start this program in the near future!
|
|