Friends' Tracked Activities: Aerobics

Person	Style	Difficulty	Duration	Trip	Note
Gabriel Vanrenen 14 May 2011	Cardio Mix	Intermediate	60 minutes		Ciruit Training class - fun!
Gabriel Vanrenen 9 Sep 2010	p90x		15 minutes		ab ripper x - w00t
Gabriel Vanrenen 4 Sep 2010	p90x		15 minutes	Founder Gym	ab ripper x!
Gabriel Vanrenen 25 Aug 2010	p90x		15 minutes	Founder Gym	ab ripper x
Gabriel Vanrenen 20 Aug 2010	p90x		15 minutes		Ab Ripper X
Gabriel Vanrenen 12 Aug 2010	p90x		15 minutes		Ab Ripper X - came the closest ever to doing all the exercises.
Gabriel Vanrenen 5 Aug 2010	p90x		15 minutes		Ab Ripper X - felt tough tonight.
Gabriel Vanrenen 14 Jul 2010	p90x		15 minutes		ab ripper x - ate dinner right afterwards. not a good idea!
Gabriel Vanrenen 30 Jun 2010	p90x		60 minutes		plyometrics - almost had to cut my shirt off afterwards.
Gabriel Vanrenen 29 Jun 2010	p90x		90 minutes		Yoga X
Gabriel Vanrenen 27 Jun 2010	p90x		15 minutes	Mission Cliffs	Ab ripper X!
Gabriel Vanrenen 27 Jun 2010	p90x		60 minutes		Chest shoulders and triceps! the hardest one so far for me.
Gabriel Vanrenen 26 Jun 2010	p90x		15 minutes		ab ripper X!! yeee-ouch!
Gabriel Vanrenen 24 Jun 2010	p90x		60 minutes	Founder Gym	plyometrics!
Gabriel Vanrenen 15 Jun 2010	p90x		60 minutes	Founder Gym	Core Synergistics! Yowsa!
Gabriel Vanrenen 11 Jun 2010	p90x		60 minutes	Founder Gym	Shoulders and arms!
Gabriel Vanrenen 10 Jun 2010	p90x		60 minutes	Founder Gym	Kenpo.X - pretty fun!
Gabriel Vanrenen 9 Jun 2010	p90x	Beginner	45 minutes	Founder Gym	CardioX - yeehaw!