Tracked Activities: Workouts

Workouts
sessions
348
total time
76:33:26
Date Workout Difficulty Duration Trip Note  
13 Nov 2019 Pre-Run Warm Up 6 mins 8 secs Moderate Details
12 Nov 2019 Elliptical Strength 50 mins 24 secs Intense Details
11 Nov 2019 Pre-Run Warm Up 6 mins 13 secs Moderate Details
9 Nov 2019 Pre-Run Warm Up 6 mins 15 secs Moderate Details
8 Nov 2019 Pre-Run Warm Up 5 mins 50 secs Moderate Details
7 Nov 2019 Elliptical Strength 50 mins 44 secs Intense Details
6 Nov 2019 Pre-Run Warm Up 6 mins 37 secs Moderate Follow me @cenzamanruns Details
4 Nov 2019 Pre-Run Warm Up 6 mins 9 secs Moderate Details
1 Nov 2019 Roller Workout 9 minutes Moderate Details
1 Nov 2019 Pre-Run Warm Up 5 mins 50 secs Moderate Details
30 Oct 2019 Pre-Run Warm Up 5 mins 56 secs Moderate Details
28 Oct 2019 Pre-Run Warm Up 8 mins 8 secs Moderate Details
27 Oct 2019 Pre-Run Warm Up 6 mins 24 secs Moderate Details
23 Oct 2019 Pre-Run Warm Up 5 mins 48 secs Moderate Details
21 Oct 2019 Pre-Run Warm Up 5 mins 46 secs Moderate Details
20 Oct 2019 Pre-Run Warm Up 5 mins 56 secs Moderate Details
17 Oct 2019 Elliptical Strength 49 mins 44 secs Intense Details
15 Oct 2019 Elliptical Strength 50 mins 1 sec Intense Details
12 Oct 2019 Pre-Run Warm Up 5 mins 41 secs Moderate Details
11 Oct 2019 Pre-Run Warm Up 5 mins 37 secs Moderate Details