Tracked Activities: Workouts

Workouts
sessions
280
total time
73:51:55
Date Workout Difficulty Duration Trip Note  
29 Apr 2017 Half-Time Full-Body 30 minutes Moderate love this workout Details
28 Apr 2017 (HiiT) Cardio 25 mins 3 secs Moderate Details
26 Apr 2017 Cardio 16 mins 35 secs Moderate use medium to heavy dumbells good work out but needs more arm exercises Details
26 Apr 2017 Cut and Chiseled 8 minutes Intense Details
24 Apr 2017 All-Out Abs 8 minutes Intense the last rest was too long did not need 45 secs Details
24 Apr 2017 Leg Day 22 mins 30 secs Intense good way to start the week Details
21 Apr 2017 HiiT These Abs 18 mins 25 secs Moderate needs work wasn't as hard as i though it would be Details
21 Apr 2017 HiiT These Abs 6 mins 4 secs Moderate Details
17 Apr 2017 Arm Stretch 2 mins 10 secs Casual Details
17 Apr 2017 Summer Arms 27 mins 9 secs Moderate Details
17 Apr 2017 Wicked Warm Up Stretching 3 mins 59 secs Casual Details
17 Apr 2017 Leg Day 22 mins 30 secs Intense love this leg work out... pistol are hard Details
15 Apr 2017 Glute Circles 1 minute Moderate Details
15 Apr 2017 Firm That Booty 11 mins 10 secs Moderate Details
14 Apr 2017 Half-Time Full-Body 30 minutes Moderate best workout so far  Details
12 Apr 2017 Tight Ass 7 minutes Intense workout should have included dumbbells Details
12 Apr 2017 Love Handles 2(VD32) 22 mins 30 secs Intense could have had more workouts less rest... but still fun to do Details
12 Apr 2017 Cardio 2 mins 6 secs Moderate Details
12 Apr 2017 Activated Abs 12 minutes Moderate I enjoyed it just found it to be a little easy at points Details
12 Apr 2017 Pull Through 10 mins 20 secs Intense it's was difficult but worth every minute Details