Tracked Activities: Workouts

Workouts
sessions
346
total time
75:39:31
Date Workout Difficulty Duration Trip Note  
21 Jan 2018 Killer Core 9 minutes Moderate Details
20 Jan 2018 Freedom FIT I Yoga 10 minutes Casual Details
19 Jan 2018 Abs Abs Abs 15 minutes Moderate Details
18 Jan 2018 Freedom FIT I Full Body 10 minutes Casual Details
17 Jan 2018 Quick Burn 6 mins 50 secs Moderate Details
15 Jan 2018 Freedom FIT I Glutes 10 mins 15 secs Casual Details
14 Jan 2018 Running Stretches 6 minutes Casual Details
14 Jan 2018 Run Warm Up 9 mins 20 secs Moderate Details
11 Jan 2018 Light Feet 6 minutes Casual Details
10 Jan 2018 Freedom FIT I Core 10 minutes Casual Details
8 Jan 2018 Abs Attack 15 minutes Moderate Details
7 Jan 2018 Freedom FIT I Arms 10 mins 30 secs Casual Details
6 Jan 2018 Ab Crusher 9 mins 30 secs Moderate Details
5 Jan 2018 Yoga Flat Abs 7 mins 45 secs Intense Details
4 Jan 2018 Freedom FIT I Legs 15 mins 59 secs Casual Details
3 Jan 2018 5 Min Six Pack 5 minutes Intense Details
3 Jan 2018 Light Feet 6 minutes Casual Details
2 Jan 2018 Freedom FIT I Yoga 10 minutes Casual Details
1 Jan 2018 Freedom FIT I Full Body 10 minutes Casual Details
29 Dec 2017 Warm Up! 8 mins 41 secs Casual Details