Tracked Activities: Workouts

Workouts
sessions
280
total time
73:51:55
Date Workout Difficulty Duration Trip Note  
3 Jan 2019 2 Min Elbow Plank Challenge 2 minutes Moderate Details
3 Jan 2019 Leg Day 22 mins 30 secs Intense Details
6 Dec 2018 2 Min Elbow Plank Challenge 2 minutes Moderate Details
6 Dec 2018 Triceps 15 mins 45 secs Intense Details
6 Dec 2018 2 Min Elbow Plank Challenge 2 minutes Moderate Details
6 Dec 2018 Biceps 12 minutes Moderate cant get enough of this workout Details
5 Dec 2018 Ab-Solute Challenge 8 minutes Intense couple interesting workouts in there... i like Details
5 Dec 2018 Amazing Abs Attack 10 minutes Moderate Details
3 Dec 2018 Leg Day 22 mins 30 secs Intense Details
15 Nov 2018 Leg Day 22 mins 30 secs Intense nailed it 😋 Details
13 Nov 2018 (HiiT) Back 20 minutes Moderate Details
5 Nov 2018 Leg Day 22 mins 30 secs Intense Details
25 Oct 2018 Leg Day 22 mins 30 secs Intense Details
24 Oct 2018 (HiiT) Back 20 minutes Moderate shayniiieee got back hahah Details
22 Oct 2018 Bicep Stretches 2 minutes Casual Details
22 Oct 2018 Triceps 15 mins 45 secs Intense Details
22 Oct 2018 Biceps 12 minutes Moderate Details
5 Oct 2018 Press Up Superset !! (HiiT Arms) 24 mins 30 secs Intense forgot how hard this was ... Time to get pushing Details
4 Oct 2018 Triceps 15 mins 45 secs Intense Details
4 Oct 2018 Bicep Stretches 2 minutes Casual Details