Tracked Activities: Workouts

Workouts
sessions
33
total time
08:16:55
Date Workout Difficulty Duration Trip Note  
16 Jan 2016 2x3x30 Part I 15 mins 30 secs Moderate Details
14 Jan 2016 Pre-Drive Blast 1 min 45 secs Moderate 155/82 Details
13 Jan 2016 Pre-Drive Blast 4 minutes Moderate 149/80 154/82 155/82 Details
11 Jan 2016 3x3x20 Part I 13 minutes Moderate 125/66 147/78 148/79 Details
10 Jan 2016 Pre-Drive Blast 4 minutes Moderate 149/80 154/82 155/82 Details
9 Jan 2016 Graduation Day 50 seconds Casual 100/53 114/60 117/62 Details
7 Jan 2016 More Pain, More Gain! 4 mins 20 secs Casual 153/81 155/82 149/80 Details
5 Jan 2016 Fight for Fitness 6 mins 20 secs Casual 148/79 150/80 153/81 Details
4 Jan 2016 Get to the Finish 4 mins 35 secs Casual 150/80 149/80 156/83 Details
3 Jan 2016 You've Earned This 14 mins 20 secs Casual 100/53 102/54 124/65 Details
2 Jan 2016 Mixing It Up 11 mins 40 secs Casual 148/79 149/80 147/78 Details
1 Jan 2016 Are you Ready? 20 minutes Casual 149/80 156/83 150/80 Details
31 Dec 2015 Three in One 18 mins 5 secs Casual 135/71 150/80 153/81 Details
30 Dec 2015 Double Knees 5 mins 50 secs Casual 149/80 154/82 155/82 Details
29 Dec 2015 Side Lunges 18 mins 5 secs Casual 148/79 150/80 153/81 Details
28 Dec 2015 More Progression 18 mins 5 secs Casual 150/80 153/81 155/82 Details
27 Dec 2015 You've Earned This 17 mins 20 secs Casual Details
26 Dec 2015 Whoa! 14 mins 20 secs Casual 125/66 132/70 147/78 Details
25 Dec 2015 Let's Get This! 5 mins 50 secs Casual 150/80 149/80 156/83 Details
24 Dec 2015 Together Again 16 mins 30 secs Casual 147/78 150/80 144/76 Details