Tracked Activities: Workouts

Workouts
sessions
45
total time
10:17:25
Date Workout Difficulty Duration Trip Note  
20 Nov 2015 Pre-Drive Blast 4 minutes Moderate 147/86 Details
19 Nov 2015 1x3x60 Part II 14 minutes Moderate 138/79..141/80...142/81...144/85...140/81 Details
18 Nov 2015 Fitness Forever II 11 mins 15 secs Moderate 147/86..146/85..147/84...148/85...146/85...142/81 Details
17 Nov 2015 Pre-Drive Blast 4 minutes Moderate 148/85 Details
16 Nov 2015 Pre-Drive Blast 4 minutes Moderate Details
15 Nov 2015 3x3x20 Part II 15 mins 20 secs Moderate Having a hard time maintaing the plank...my arms give out...138/76..140/79...142/80....141/79...144/81....143/80....139/78 Details
14 Nov 2015 Fitness Forever I 11 mins 15 secs Moderate 146/84...145/83...145/82...144/81.....140/80 Details
13 Nov 2015 Light Feet 6 minutes Casual Details
12 Nov 2015 2x3x30 Part I 15 mins 30 secs Moderate 139/78...143/81...144/81...148/83...148/83...151/85...152/87...147/80 Details
11 Nov 2015 Pre-Drive Blast 4 minutes Moderate 142/80 Details
10 Nov 2015 1x3x60 Part I 14 minutes Moderate 134/72..137/76..139/77..136/75...140/79...139/76 Details
9 Nov 2015 Pre-Drive Blast 4 minutes Moderate Details
9 Nov 2015 3x3x20 Part I 15 mins 30 secs Moderate 135/74..137/77..140/79..142/80..139/79...143/81..145/82..146/82 Details
8 Nov 2015 Pre-Drive Blast 4 minutes Moderate Details
7 Nov 2015 Graduation Day 16 mins 20 secs Casual The walking for 15 almost did me in...147/82 Details
6 Nov 2015 Mixing It Up 11 mins 40 secs Casual 46/82 Details
5 Nov 2015 More Pain, More Gain! 13 mins 20 secs Casual Woohoo...155/91 Details
4 Nov 2015 No Pain, No Gain! 13 mins 20 secs Casual Details
3 Nov 2015 Fight for Fitness 16 mins 5 secs Casual Details
2 Nov 2015 Get to the Finish 16 mins 35 secs Casual 141/80....145/84....148/87 Details