|
sessions
12
|
total time
03:47:02
|
| Date | Workout | Difficulty | Duration | Trip | Note | |
|---|---|---|---|---|---|---|
| 2 Jul 2012 | Insane Workout | 17 mins 15 secs | Intense |
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| 29 Jun 2012 | Core Abs & Stretches | 12 mins 30 secs | Intense |
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| 29 Jun 2012 | Killer Bod, Brah! | 16 minutes | Moderate |
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| 20 Jun 2012 | Muscle Memory | 35 minutes | Moderate |
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| 10 Jun 2012 | Front, Back, Side-to-Side | 25 minutes | Moderate |
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| 8 Jun 2012 | Drop & give me 20! | 19 minutes | Intense |
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| 5 Jun 2012 | Core Abs & Stretches | 12 mins 30 secs | Intense |
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| 2 Jun 2012 | Beat-the-Heat At Home | 17 minutes | Moderate |
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| 31 May 2012 | The COBB: Cardio, Obliques & Butt, Baby. | 18 minutes | Moderate |
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| 29 May 2012 | Fat burn muscle confusion | 15 mins 7 secs | Intense |
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| 27 May 2012 | Energy And Flexibility Boost | 20 mins 40 secs | Moderate |
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| 24 May 2012 | Drop & give me 20! | 19 minutes | Intense |
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