Tracked Activities: Workouts
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sessions
31
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total time
12:43:30
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| Date | Workout | Difficulty | Duration | Trip | Note | |
|---|---|---|---|---|---|---|
| 23 Apr 2013 | Ab & Leg Superset | 12 mins 30 secs | Moderate |
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| 23 Apr 2013 | The Right to Bare Arms | 11 minutes | Moderate |
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| 18 Apr 2013 | Core Ball Basics | 22 mins 10 secs | Moderate |
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| 15 Apr 2013 | Military Leg & Ab Superset | 15 minutes | Moderate |
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| 12 Apr 2013 | Jims Dumbells | 16 minutes | Moderate |
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| 8 Apr 2013 | Jims Dumbells | 16 minutes | Moderate |
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| 4 Apr 2013 | Military Leg & Ab Superset | 15 minutes | Moderate |
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| 11 Feb 2013 | Arms/back/core | 32 mins 30 secs | Moderate |
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| 6 Feb 2013 | Upper Body Workout | 13 mins 20 secs | Moderate |
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| 4 Feb 2013 | Legs/chest/shoulders | 32 mins 30 secs | Moderate |
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| 28 Jan 2013 | Arms/back/core | 32 mins 30 secs | Moderate |
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| 24 Jan 2013 | Legs/chest/shoulders | 32 mins 30 secs | Moderate |
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| 22 Jan 2013 | Arms/back/core | 32 mins 30 secs | Moderate |
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| 18 Jan 2013 | Legs/chest/shoulders | 32 mins 30 secs | Moderate |
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| 16 Jan 2013 | Arms/back/core | 32 mins 30 secs | Moderate |
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| 14 Jan 2013 | Legs/chest/shoulders | 32 mins 30 secs | Moderate |
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| 13 Jan 2013 | Legs/chest/shoulders | 32 mins 30 secs | Moderate |
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| 3 Jan 2013 | Dumbbell Muscle Blaster | 27 minutes | Moderate |
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| 31 Dec 2012 | Ring the BELLS! | 30 minutes | Moderate |
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| 10 Dec 2012 | Ring the BELLS! | 30 minutes | Moderate |
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