Tracked Activities: Workouts

Workouts
sessions
34
total time
13:33:40
Date Workout Difficulty Duration Trip Note  
9 Jul 2013 Core Ball Basics 22 mins 10 secs Moderate Details
9 Jul 2013 Low-Impact Mat Mix 12 minutes Moderate Details
2 Jul 2013 Jims Dumbells 16 minutes Moderate Details
23 Apr 2013 Ab & Leg Superset 12 mins 30 secs Moderate Details
23 Apr 2013 The Right to Bare Arms 11 minutes Moderate Details
18 Apr 2013 Core Ball Basics 22 mins 10 secs Moderate Details
15 Apr 2013 Military Leg & Ab Superset 15 minutes Moderate Details
12 Apr 2013 Jims Dumbells 16 minutes Moderate Details
8 Apr 2013 Jims Dumbells 16 minutes Moderate Details
4 Apr 2013 Military Leg & Ab Superset 15 minutes Moderate Details
11 Feb 2013 Arms/back/core 32 mins 30 secs Moderate Details
6 Feb 2013 Upper Body Workout 13 mins 20 secs Moderate Details
4 Feb 2013 Legs/chest/shoulders 32 mins 30 secs Moderate Details
28 Jan 2013 Arms/back/core 32 mins 30 secs Moderate Details
24 Jan 2013 Legs/chest/shoulders 32 mins 30 secs Moderate Details
22 Jan 2013 Arms/back/core 32 mins 30 secs Moderate Details
18 Jan 2013 Legs/chest/shoulders 32 mins 30 secs Moderate Details
16 Jan 2013 Arms/back/core 32 mins 30 secs Moderate Details
14 Jan 2013 Legs/chest/shoulders 32 mins 30 secs Moderate Details
13 Jan 2013 Legs/chest/shoulders 32 mins 30 secs Moderate Details