Tracked Activities: Workouts

Workouts
sessions
330
total time
71:52:31
Date Workout Difficulty Duration Trip Note  
12 Oct 2019 Pre-Run Warm Up 5 mins 41 secs Moderate Details
11 Oct 2019 Pre-Run Warm Up 5 mins 37 secs Moderate Details
10 Oct 2019 Elliptical Strength 49 mins 10 secs Intense Details
9 Oct 2019 Pre-Run Warm Up 5 mins 47 secs Moderate Details
7 Oct 2019 Pre-Run Warm Up 5 mins 45 secs Moderate Details
5 Oct 2019 Pre-Run Warm Up 5 mins 37 secs Moderate Details
4 Oct 2019 Pre-Run Warm Up 5 mins 43 secs Moderate Details
2 Oct 2019 Pre-Run Warm Up 5 mins 36 secs Moderate Details
30 Sep 2019 Pre-Run Warm Up 6 minutes Moderate Details
29 Sep 2019 Pre-Run Warm Up 5 mins 36 secs Moderate Details
27 Sep 2019 Pre-Run Warm Up 5 mins 51 secs Moderate Details
25 Sep 2019 25x5 3 mins 36 secs Moderate Details
25 Sep 2019 Pre-Run Warm Up 6 mins 16 secs Moderate Details
25 Sep 2019 Results 25 mins 4 secs Casual Details
23 Sep 2019 Roller Workout 9 minutes Moderate Details
23 Sep 2019 Results 23 mins 38 secs Casual Details
23 Sep 2019 25x5 4 mins 16 secs Moderate Details
23 Sep 2019 Pre-Run Warm Up 5 mins 52 secs Moderate Details
21 Sep 2019 Pre-Run Warm Up 6 mins 8 secs Moderate Details
20 Sep 2019 Pre-Run Warm Up 5 mins 59 secs Moderate Details