Tracked Activities: Workouts

Workouts
sessions
495
total time
126:17:10
Date Workout Difficulty Duration Trip Note  
2 Mar 2019 Total Body Blast 22 mins 13 secs Moderate Test Details
9 Feb 2019 Leg Day 22 mins 30 secs Intense Details
2 Jan 2019 Left Hip Flexor 1 minute Casual Details
2 Jan 2019 Right Hip Flexor 1 minute Casual Details
2 Jan 2019 Arm Pumps 1 minute Moderate Details
14 Sep 2018 In The Wheel House 24 mins 15 secs Intense Details
29 Aug 2018 Matt Miller's Bodybuilding Chest And Tricep Day 1B 46 mins 24 secs Intense Details
25 Aug 2018 INTENSITY Elliptical 13 minutes Intense Details
25 Aug 2018 Build Big Shoulders 3 mins 43 secs Intense Details
25 Aug 2018 Power Dips 2 mins 5 secs Intense Details
25 Aug 2018 Power Dips 2 mins 5 secs Intense Details
25 Aug 2018 Barbell Curls 1 minute Moderate Details
25 Aug 2018 Barbell Curls 1 minute Moderate Details
25 Aug 2018 Hammer Curls 1 minute Details
25 Aug 2018 Hammer Curls 1 minute Details
25 Aug 2018 Hammer Curls 1 minute Details
25 Aug 2018 Hanging Raises 3 minutes Moderate Details
25 Aug 2018 Tricep Blast 14 mins 55 secs Intense Details
25 Aug 2018 Matt Miller's Bodybuilding Shoulder Mass 3 1B 46 mins 44 secs Intense Details
20 Aug 2018 Push and Pull SUPER SET 43 mins 27 secs Intense Details