Tracked Activities: Workouts

Workouts
sessions
138
total time
42:02:00
Date Workout Difficulty Duration Trip Note  
14 Feb 2019 Core + Abs 5 minutes Intense Details
22 Aug 2017 Shoulders-Bi-Tri Intense 18 mins 45 secs Intense Details
18 Feb 2017 Shoulders-Bi-Tri Intense 18 mins 45 secs Intense Details
18 Feb 2017 Military Leg & Ab Superset 15 minutes Moderate Details
18 Jan 2017 Shoulders-Bi-Tri Intense 18 mins 45 secs Intense Details
18 Jan 2017 Military Leg & Ab Superset 15 minutes Moderate Details
10 Dec 2016 Shoulders-Bi-Tri Intense 18 mins 45 secs Intense Details
10 Dec 2016 Military Leg & Ab Superset 15 minutes Moderate Details
4 Dec 2016 Shoulders-Bi-Tri Intense 18 mins 45 secs Intense Details
4 Dec 2016 Military Leg & Ab Superset 15 minutes Moderate Details
16 Nov 2016 Shoulders-Bi-Tri Intense 18 mins 45 secs Intense Details
16 Nov 2016 Military Leg & Ab Superset 15 minutes Moderate Details
7 Nov 2016 Shoulders-Bi-Tri Intense 18 mins 45 secs Intense Details
7 Nov 2016 Military Leg & Ab Superset 15 minutes Moderate Details
4 Oct 2016 Shoulders-Bi-Tri Intense 18 mins 45 secs Intense Details
4 Oct 2016 Military Leg & Ab Superset 15 minutes Moderate Details
31 Aug 2016 Core + Abs 5 minutes Intense Details
26 Aug 2016 Military Leg & Ab Superset 15 minutes Moderate Details
21 Aug 2016 Shoulders-Bi-Tri Intense 18 mins 45 secs Intense Details
9 Aug 2016 Mandurance 30 minutes Moderate Details