Tracked Activities: Workouts

Workouts
sessions
40
total time
13:29:00
Date Workout Difficulty Duration Trip Note  
25 Apr 2012 Drop & give me 20! 19 minutes Intense Details
24 Apr 2012 Cycling Interval Workout - Advanced 32 minutes Intense Details
26 Mar 2012 Cycling Interval Workout - Advanced 32 minutes Intense Details
23 Mar 2012 Cycling Interval Workout - Advanced 32 minutes Intense Details
20 Mar 2012 Cycling Interval Workout - Advanced 32 minutes Intense Details
15 Mar 2012 12 Minute Fabulous Fat Burn Plan 12 minutes Moderate Details
14 Mar 2012 Cycling Interval Workout - Advanced 32 minutes Intense Details
13 Mar 2012 Cycling Interval Workout - Advanced 32 minutes Intense Details
12 Mar 2012 Cycling Interval Workout - Advanced 32 minutes Intense Details
5 Mar 2012 Drop & give me 20! 19 minutes Intense Details
4 Mar 2012 Cycling Interval Workout - Advanced 32 minutes Intense Details
23 Feb 2012 Arms & Quads 26 mins 20 secs Moderate Details
16 Feb 2012 Slim & Trim 'em Abs 18 mins 30 secs Moderate Details
14 Feb 2012 Fat Burner Deluxe 20 minutes Intense Details
9 Feb 2012 Cardio Slim & Trim #5 17 minutes Moderate Details
7 Feb 2012 Cardio Fit & Trim Workout #3 17 mins 10 secs Moderate Details
5 Feb 2012 Slim & Trim Bootcamp Workout #2 16 mins 20 secs Moderate Details
2 Feb 2012 Planks, Lunges & Jumps 18 mins 20 secs Moderate Details
30 Jan 2012 Power Ups & Downs 24 minutes Intense My legs barely held up to that, they were shaking before the end of the first rep. Details
23 Jan 2012 Drop & give me 20! 19 minutes Intense Holy shitballs. Details