Tracked Activities: Workouts

Workouts
sessions
443
total time
155:30:57
Date Workout Difficulty Duration Trip Note  
14 Nov 2013 Basketball Training NF 1 hr 30 mins Intense Tonight's game: win 55-51. Great win by the team! Details
14 Nov 2013 Basketball Training NF 1 hr 30 mins Intense Training yesterday Details
5 Nov 2013 Basketball Training NF 1 hr 30 mins Intense Apologies, I've neglected skimble lately due to injury and niggles! I'll try and make a regular appearance. Hope everyone is well xxx Details
7 Oct 2013 Ice Cream Fitness 5x5 Workout B 1 hr 21 mins 5 secs Intense Trained legs yesterday. Walking like john wayne today. Will probably be worse tomorrow haha. Have a great week guys and gals x Details
4 Oct 2013 Ice Cream Fitness 5x5 Workout B 1 hr 21 mins 5 secs Intense Trained legs and back yesterday, forgot to log. Back in the gym tomorrow. Can't wait. Details
1 Oct 2013 Basketball Training NF 1 hr 30 mins Intense Great training tonight. Learned a new offence play and I got my free throw in so the other team had to do two suicides yay! Details
1 Oct 2013 Ice Cream Fitness 5x5 Workout A 1 hr 30 mins Intense Chest and biceps session today. Nice pump and no shoulder pain yay! Details
26 Sep 2013 Play Basketball 30 mins 5 secs Moderate Played and taught some ball at work tonight. Great to see others learn new skills and enjoy it! Details
24 Sep 2013 Basketball Training NF 1 hr 30 mins Intense Worked on defence/offensive strategies mostly today and got some shooting practice in too. Details
24 Sep 2013 Ice Cream Fitness 5x5 Workout A 1 hr 30 mins Intense Leg day and chin ups to failure Details
20 Sep 2013 Ice Cream Fitness 5x5 Workout A 1 hr 30 mins Intense About to go get these wheels turning. Leg day, no work today, yay! Details
18 Sep 2013 Ice Cream Fitness 5x5 Workout B 1 hr 21 mins 5 secs Intense Chest, arms and back today. Details
17 Sep 2013 Basketball Training NF 1 hr 30 mins Intense Great training session tonight. Good to get mire practice on weak areas and have some new girls join us Details
12 Sep 2013 Ice Cream Fitness 5x5 Workout B 1 hr 21 mins 5 secs Intense Training session with my friend tonight at her gym, strict biceps and triceps session. Great effort by her! Details
11 Sep 2013 Ice Cream Fitness 5x5 Workout A 1 hr 30 mins Intense New gym opened today finally! Weights room now open till next week though. These clowns are playing me! Played with some of the new toys and did chest, back and some arms exercises. Details
10 Sep 2013 Basketball Training NF 1 hr 30 mins Intense New season has started! Feels great to be back on the court with my ladies and I feel so much fitter already Details
2 Sep 2013 Biceps ;) ~B 11 mins 50 secs Moderate Loved that. Thanks Brytny :-) Details
2 Sep 2013 ATV: Arm & Tricep Vanity 25 minutes Intense Difficult! Some new moves in this one and the wacky jacks are hilarious. Definitely made me laugh at myself! Details
25 Aug 2013 Ice Cream Fitness 5x5 Workout B 1 hr 21 mins 5 secs Intense Forgot to log this yesterday- back arms and abs training. Back feels sore today- first time training it in several weeks. Ouch! Details
24 Aug 2013 Simple Yoga Stretches 16 mins 45 secs Casual A couple of those were difficult, just shows which of my muscles are tight and where I lack flexibility! Details