Tracked Activities: Workouts

Workouts
sessions
4550
total time
1361:50:32
Date Workout Difficulty Duration Trip Note  
15 Oct 2019 5 X 5 Barbell Bench Press 8 mins 45 secs Intense Details
15 Oct 2019 Jump & Shred 4 (Kettlebell) 20 minutes Intense Details
11 Oct 2019 Curcuit Work-It 7 (@ Mikey's Gym) 30 minutes Intense Details
10 Oct 2019 The Fab Five Fitness Circuit (Full Body) 35 minutes Intense Details
7 Oct 2019 Circuit Work-It 1 24 minutes Intense Details
3 Oct 2019 5 X 5 Barbell Bench Press 8 mins 45 secs Intense Details
3 Oct 2019 Jump & Shred 1 (Body Weight) 20 minutes Intense Details
2 Oct 2019 Mikey's Iron Back & Biceps (Day 3 Of 5) 24 minutes Intense Details
2 Oct 2019 Mikey's Jump Rope Juicer Upper 4 minutes Moderate Details
30 Sep 2019 Time To Take Your Medicine Boyzzz! (Team Circuit) 24 minutes Intense Details
30 Sep 2019 Mikey's Jump Rope Juicer Upper 4 minutes Moderate Details
27 Sep 2019 Jump & Shred 6 (Barbell) 20 minutes Intense Details
26 Sep 2019 Mikey's Gym Circuit 19 (2-3 Person) 30 minutes Intense Details
26 Sep 2019 Mikey's Wake Up Call ️ 5 minutes Moderate Details
19 Sep 2019 Mikey's Gym Circuit 19 (2-3 Person) 30 minutes Intense Details
19 Sep 2019 Start Your Engine 5 minutes Intense Details
13 Sep 2019 Put It Up & Put It Down! (Mikey) 18 minutes Intense whew!!! Details
13 Sep 2019 Jump & Shred 7 (Heavy Bag) 20 minutes Intense tough! Details
12 Sep 2019 Time To Take Your Medicine Boyzzz! (Team Circuit) 24 minutes Intense Details
12 Sep 2019 Mikey's Wake Up Call ️ 5 minutes Moderate Details