Tracked Activities: Workouts

Workouts
sessions
304
total time
96:11:23
Date Workout Difficulty Duration Trip Note  
13 Oct 2017 Max Heat  8 minutes Intense Greece Monkeys Details
16 Jul 2017 Bouldering Laps 18 minutes Moderate Dogpatch Boulders Details
15 Jun 2017 Bouldering Laps 18 minutes Moderate V5's Details
7 Jun 2017 Bouldering Laps 18 minutes Moderate I picked three different V5's for this circuit! Details
3 Jun 2017 Quick Elliptical 16 minutes Casual Details
2 Jun 2017 Tabata Repeaters 39 mins 45 secs Moderate -40 lbs offset Details
24 May 2017 Tabata Repeaters 40 minutes Moderate -40 lbs offset on slopers Details
24 May 2017 Jug Sloper Edge 3-6-9 Ladders 6 mins 45 secs Casual -20 lbs offset Details
15 May 2017 Hypertrophy Repeaters 20 minutes Intense -30 lbs offset Details
15 May 2017 Jug Sloper Edge 3-6-9 Ladders 6 mins 45 secs Casual -15 lbs offset Details
5 May 2017 Jug Sloper Edge 3-6-9 Ladders 6 mins 45 secs Casual -15 lbs offset Details
2 May 2017 Hypertrophy Repeaters 20 minutes Intense -30 lbs offset Details
2 May 2017 Jug Sloper Edge 3-6-9 Ladders 6 mins 45 secs Casual -15 lbs offset Details
30 Apr 2017 Climber Warm-Up 3 mins 55 secs Casual Starting to climb again after nearly three weeks postpartum! Details
27 Apr 2017 Hypertrophy Repeaters 20 minutes Intense -30 lbs offset plus ~13 lbs postpartum weight Details
27 Apr 2017 Jug Sloper Edge 3-6-9 Ladders 6 mins 45 secs Casual -15 lbs offset Details
25 Apr 2017 Jug Sloper Edge 3-6-9 Ladders 6 mins 45 secs Casual -15 lbs offset Details
23 Apr 2017 Jug Sloper Edge 3-6-9 Ladders 6 mins 45 secs Casual -20 lb offset plus ~13 lbs postpartum weight Details
30 Mar 2017 Labor Prep 10 minutes Casual Details
30 Mar 2017 Happy Hips 5 minutes Moderate Details