Tracked Activities: Workouts

Workouts
sessions
198
total time
50:29:38
Date Workout Difficulty Duration Trip Note  
26 Apr 2016 Bike Ride 30 minutes Casual Details
26 Apr 2016 Bike Ride 30 minutes Casual Details
20 Apr 2016 Raise N Pull 2 mins 55 secs Intense Details
20 Apr 2016 Climberz: 10 L Raise & Hang 40 seconds Moderate Details
20 Apr 2016 Transgression Warmup Ladder 4 minutes Moderate Details
20 Apr 2016 Campus Time! 18 mins 51 secs Intense Details
20 Apr 2016 Bike Ride 30 minutes Casual Biking from work to the gym! Details
20 Apr 2016 Dynamic Core Warmup 4 mins 44 secs Casual Details
13 Apr 2016 Bike Ride 30 minutes Casual bike to the gym Details
13 Apr 2016 Bike Ride 30 minutes Casual Details
11 Apr 2016 Bike Ride 30 minutes Casual Details
10 Apr 2016 Transgression Warmup Ladder 4 minutes Moderate Details
10 Apr 2016 Transgression 18mm 16 mins 10 secs Intense Bodyweight Details
8 Apr 2016 Bike Ride 30 minutes Casual bike to work! Details
25 Mar 2016 FIT-Friday Challenge Mar-25-2016 5 minutes Casual Great!! Details
11 Mar 2016 Fit Friday Challenge - March 11, 2016 6 mins 58 secs Intense Details
4 Mar 2016 Fit Friday Challenge - March 4, 2016 5 minutes Intense Details
5 Feb 2016 Fit Friday Challenge Feb-5-2016 3 mins 5 secs Intense 45! Details
3 Feb 2016 Transgression 18mm 16 mins 10 secs Intense Details
29 Jan 2016 Fit Friday Challenge Jan-29-2016 3 minutes Moderate Details