Tracked Activities: Workouts

Workouts
sessions
241
total time
65:33:13
Date Workout Difficulty Duration Trip Note  
16 Jan 2017 Dumbbell Total Toner II 15 minutes Moderate Details
6 Jan 2017 Heart Pumper II 8 mins 30 secs Moderate Details
4 Jan 2017 Bodyweight Total Toner I 14 minutes Moderate Details
27 Dec 2016 Crunchless Abs 7 minutes Moderate Details
22 Dec 2016 Heart Pumper I 8 mins 30 secs Moderate Details
15 Dec 2016 Dumbbell Total Toner II 15 minutes Moderate Details
11 Dec 2016 Toned Arms 6 minutes Moderate Details
8 Dec 2016 Prenatal Core Strength 9 minutes Moderate Details
6 Dec 2016 Lunge Challenge 9 minutes Moderate Details
25 Nov 2016 Dumbbell Total Toner I 14 minutes Moderate Friendsgiving - Lime Kiln Canyon Cross training begins for baby  ! Details
7 Nov 2016 Glutes Defined 15 minutes Moderate Details
28 Jul 2016 Bike Ride 30 minutes Casual Details
27 Jul 2016 System Board Circuit 1 32 mins 12 secs Intense Details
27 Jul 2016 Bike Ride 30 minutes Casual To the gym Details
24 Jul 2016 Bouldering Redpoint Timer 39 minutes Intense Details
23 Jul 2016 Bouldering Redpoint Timer 39 minutes Intense Evening climb session in Tuolumne and had a close 20 ft encounter with a big (and thankfully bashful) bear! Details
14 Jul 2016 Anaerobic Capacity Circuit 42 mins 15 secs Intense Dogpatch Boulders Twelve V5 boulder probs! Details
14 Jul 2016 Bike Ride 30 minutes Casual To the gym! Details
12 Jul 2016 Bike Ride 30 minutes Casual Details
10 Jul 2016 Climber Warm-Up 3 mins 55 secs Casual Details