Tracked Activities: Workouts

Workouts
sessions
234
total time
64:19:13
Date Workout Difficulty Duration Trip Note  
8 Dec 2016 Prenatal Core Strength 9 minutes Moderate Details
6 Dec 2016 Lunge Challenge 9 minutes Moderate Details
25 Nov 2016 Dumbbell Total Toner I 14 minutes Moderate Friendsgiving - Lime Kiln Canyon Cross training begins for baby  ! Details
7 Nov 2016 Glutes Defined 15 minutes Moderate Details
28 Jul 2016 Bike Ride 30 minutes Casual Details
27 Jul 2016 System Board Circuit 1 32 mins 12 secs Intense Details
27 Jul 2016 Bike Ride 30 minutes Casual To the gym Details
24 Jul 2016 Bouldering Redpoint Timer 39 minutes Intense Details
23 Jul 2016 Bouldering Redpoint Timer 39 minutes Intense Evening climb session in Tuolumne and had a close 20 ft encounter with a big (and thankfully bashful) bear! Details
14 Jul 2016 Anaerobic Capacity Circuit 42 mins 15 secs Intense Dogpatch Boulders Twelve V5 boulder probs! Details
14 Jul 2016 Bike Ride 30 minutes Casual To the gym! Details
12 Jul 2016 Bike Ride 30 minutes Casual Details
10 Jul 2016 Climber Warm-Up 3 mins 55 secs Casual Details
7 Jul 2016 Bike Ride 30 minutes Casual Details
1 Jul 2016 Bike Ride 30 minutes Casual City commute before the weekend starts. Have a good one, everyone! Details
29 Jun 2016 Climber Warm-Up 3 mins 55 secs Casual Followed by a climbing session at Dogpatch Boulders (gym has expanded)! Details
28 Jun 2016 Bike Ride 30 minutes Casual Details
20 Jun 2016 Awesome Dance 5 mins 30 secs Moderate Details
16 Jun 2016 Tif's SIDE BENDIN' Sesh 3 minutes Casual Details
14 Jun 2016 Bike Ride 30 minutes Casual Details