Tracked Activities: Workouts

Workouts
sessions
183
total time
73:19:50
Date Workout Difficulty Duration Trip Note  
8 Feb 2016 HIIT-Play By PlayFit365 30 minutes Intense Joe's gym credit. Details
1 Feb 2016 HIIT-Play By PlayFit365 30 minutes Intense Joe's gym credit. Details
20 Jan 2016 World Cup Cardio Kicks 26 minutes Moderate Joe's gym credit. Details
14 Jan 2016 World Cup Cardio Kicks 26 minutes Moderate Joe's gym credit. Details
8 Jan 2016 HIIT-Play By PlayFit365 30 minutes Intense Joe's gym credit. Details
7 Jan 2016 World Cup Cardio Kicks 26 minutes Moderate Details
6 Jan 2016 Get Loose! 30 minutes Moderate Joe's gym credit session. Details
15 Dec 2015 World Cup Cardio Kicks 26 minutes Moderate Joe's gym credit session went well. Details
10 Dec 2015 World Cup Cardio Kicks 26 minutes Moderate Joe's gym credit session -- right on. Details
9 Dec 2015 Ice Cream Melter 26 minutes Moderate Joe's gym credit session -- right on. Details
8 Dec 2015 Endurance Athlete 22 minutes Intense Joe's gym credit -- working on moves. Details
3 Dec 2015 Get Loose! 30 minutes Moderate Joe's gym credit session. Details
1 Dec 2015 Running for Beginners 30 minutes Casual Joe's gym credit -- in prep for jogging. Details
24 Nov 2015 World Cup Cardio Kicks 26 minutes Moderate Joe's gym credit session -- working up to par after a groin injury. Details
23 Nov 2015 Get Loose! 30 minutes Moderate Need more rhythmic movements -- Joe's gym credit. Details
20 Nov 2015 Core Foundation 30 minutes Moderate Joe's gym credit session -- too many stomach excercises; too strenuous. Details
19 Nov 2015 Get Loose! 30 minutes Moderate Joe's gym credit. Details
17 Nov 2015 Ice Cream Melter 26 minutes Moderate Joe's gym credit session. Details
13 Nov 2015 Ice Cream Melter 26 minutes Moderate Joe's gym credit session. Details
12 Nov 2015 Running for Beginners 30 minutes Casual Joe's gym credit in prep. for jogging. Details