Tracked Activities: Workouts

Workouts
sessions
51
total time
10:09:17
Date Workout Difficulty Duration Trip Note  
16 Nov 2014 Vacuum 3 mins 20 secs Moderate Details
16 Nov 2014 Vacuum 3 mins 20 secs Moderate Details
13 Nov 2014 Vacuum 3 mins 20 secs Moderate New challenge for myself. 10 sets of 10 reps 10 times a day. Stomach vacuums are intense, I love it. Details
1 Nov 2014 Superhero Smash 13 minutes Moderate Details
16 Oct 2014 Body Pilates 20 minutes Casual Details
15 Oct 2014 Core the Pilates Way 15 minutes Moderate Details
14 Oct 2014 Abdomination 14 mins 20 secs Intense Details
13 Oct 2014 Core the Pilates Way 15 minutes Moderate Details
11 Oct 2014 Core the Pilates Way 15 minutes Moderate Details
10 Oct 2014 Core the Pilates Way 15 minutes Moderate Good way to work some of the soreness from yesterday out of my system Details
6 Oct 2014 Endurance Athlete 22 minutes Intense Details
5 Oct 2014 Get Abs Fast! 12 minutes Intense Getting easier :) Details
4 Oct 2014 Widdle the Middle 5 minutes Intense Details
29 Sep 2014 Get Abs Fast! 12 minutes Intense Details
29 Sep 2014 Leg Shape Up 11 minutes Intense Details
27 Sep 2014 Low-Impact Roll 9 minutes Casual Nursing a pulled hammy, this felt great Details
26 Sep 2014 Lower Ab TORCH! 9 minutes Intense Details
22 Sep 2014 Lower Ab TORCH! 9 minutes Intense Did it with ankle weights.... dripping in sweat right now haha Details
15 Sep 2014 Amazing Abs Attack 10 minutes Moderate Details
10 Sep 2014 Anytime Seated Knee Tucks (JC) 1 minute Moderate Details