Run
Cycle
Gym Cardio
Kayak
Tracked Activities: Weights
|
exercises
11
|
total time
04:25:00
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| Date | Style | Reps. | Duration | Trip | Note | |
|---|---|---|---|---|---|---|
| 4 Nov 2010 | 60 minutes | Eugene |
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| 26 Oct 2009 | 30 minutes | Eugene |
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| 25 Sep 2009 | 40 minutes | Eugene |
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| 23 Sep 2009 | Benchpress | 5 sets of 10 | Eugene |
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| 23 Sep 2009 | Squats | 5 sets of 10 | 25 minutes | Eugene |
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| 21 Sep 2009 | Pullups | 6 sets of 5 | 20 minutes | Eugene |
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| 18 Sep 2009 | Pullups | 3 sets of 5 | Eugene |
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| 18 Sep 2009 | Deadlift | 4 sets of 10 | Eugene |
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| 18 Sep 2009 | Squats | 6 sets of 10 | Eugene |
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| 18 Sep 2009 | Benchpress | 6 sets of 10 | 30 minutes | Eugene |
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| 13 Sep 2009 | 60 minutes | Eugene |
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