Cycle
Gym Cardio
Tracked Activities: Weights
|
exercises
3
|
total time
03:00:00
|
| Date | Style | Reps. | Duration | Trip | Note | |
|---|---|---|---|---|---|---|
| 16 Sep 2009 | 60 minutes | Fitness First, Market Street Sydney | Full body workout |
|
||
| 60 minutes | Full Body workout |
|
||||
| 16 Sep 2009 | 60 minutes | Fitness First, Market Street Sydney | Full body workout, 3 sets trisets involving upper-body, lower-body, upper-body muscle groups. Repeat 3 different set of triset. |
|