Tracked Activities: Weights

Weights
exercises
3
total time
03:00:00
Date Style Reps. Duration Trip Note  
16 Sep 2009 60 minutes Fitness First, Market Street Sydney Full body workout Details
60 minutes Full Body workout Details
16 Sep 2009 60 minutes Fitness First, Market Street Sydney Full body workout, 3 sets trisets involving upper-body, lower-body, upper-body muscle groups. Repeat 3 different set of triset. Details