Workouts
Run
Cycle
Weights
Gym Cardio
Yoga
Dance
Martial Arts
Aerobics
Basketball
Tracked Activities: Hiking
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sessions
23
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total time
22:20:00
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| Date | Name | Difficulty | Distance | Duration | Trip | Note | |
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| 4 Jun 2013 | 6 mi | cycled to and from basketball practice. was hard on the way back! my bum feels bit sore already too! |
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| 4 Jun 2013 |
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| 2 Jun 2013 | 1 hr 30 mins | lovely walk out with the family! |
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| 6 May 2013 | 1 hour | nice to get out and enjoy the sunshine even if I was lacking energy after my gym session. |
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| 9 Apr 2013 | 1 hour | lots of walking today :-) |
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| 9 Apr 2013 | 1 hour |
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| 7 Apr 2013 | 3 hours | lovely day out, even needed sunglasses and only a little jacket! |
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| 2 Apr 2013 | Medium | 5 minutes |
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| 26 Mar 2013 | Hard | 1 hour | Bball | circuit training |
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| 26 Mar 2013 | Medium | 1 hour | circuit training with running in between each station |
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| 23 Mar 2013 | Medium | 0.23 mi | 5 minutes | ICC | treadmill warm up |
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| 22 Mar 2013 | 30 minutes | did this earlier |
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| 21 Mar 2013 | 30 minutes |
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| 12 Mar 2013 | Hard | 1 hour | circuit training- 10minute warm up, 1minute jogging, 1minute circuit exercise, 10minute cool down. |
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| 7 Mar 2013 | Medium | 30 minutes | ICC |
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| 6 Mar 2013 | Medium | 1 hr 30 mins | Outdoors |
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| 3 Mar 2013 | Medium | 1 hr 30 mins | Outdoors |
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| 21 Feb 2013 | Medium | 30 minutes | Chez Moi | walked to blood donation centre instead of driving! #gooddeeds |
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| 21 Feb 2013 | Medium | 30 minutes | Outdoors | lunchtime walk. Didn't save earlier |
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| 19 Feb 2013 | Medium | 1 hour | Outdoors |
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