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Kenzo H. played tennis for 180 minutes.
04 Aug
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Kenzo H. won a tennis match.
04 Aug
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Kenzo H. won a tennis match.
04 Aug
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Kenzo H. practiced tennis for 180 minutes.
28 Jul
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Kenzo H. practiced tennis for 180 minutes.
28 Jul
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Kenzo H. ran 2.9 mi in 21 mins 39 secs.
22 Jul
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Kenzo H. practiced tennis for 180 minutes.
22 Jul
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Kenzo H. did a workout: P90x: Ab Ripper X.
22 Jul
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Kenzo H. did a workout: P90x: Ab Ripper X.
20 Jul
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Kenzo H. ran 3.64 mi in 27 mins 59 secs.
20 Jul
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Workout:
P90x: Ab Ripper X
Duration:
16:35
Difficulty:
Intense
The perfect ab workout when you don't have a lot of time. Part of the P90x series, the Ab Ripper X workout takes you through 11 ab & core exercises with about 25+ reps each giving you a total of 339 ab crunching moves. If you're a P90x user, track this workout and never miss another day -- even when you're traveling!
Download Workout Trainer to follow this multimedia workout on your iPad, iPhone, iPod Touch or Android - it's free!
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