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Workout Completed

5 Min Arms & Abs

5 Min Arms & Abs



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Arms   Ic_workout_dumbbell_32x32 Dumbbell



  • Duration
    05:00
  • Activity Points
    4

Completed by

Michael Moore

Date 31 Aug 2014
Rating Just Right

Note: It's hard but endurance and daily routine needed.i stopped doing it as it was getting easy now it hard aga8n


Comments

18 Sep
that is ok.for me, I snap picture and wanna see the results,it helps me stay motivate. hope you will join us again...
16 Sep
hello, where have you been? lets do push up. ..im still there. ...come get some muscle build...