×
Appstore_157x53   Androidmkt_157x53
Workout_trainer_app_icon_100x100

Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Scott S.

2 Feb 2012

Note: This is getting easier :-)


Similar Workouts

Pilates

Pilates

Time 11:00  
Intensity_casual_16x16 Casual
Thumb_16x16 862
Morning/night Time Stretch

Morning/night Time Stretch

Time 08:20  
Intensity_casual_16x16 Casual
Thumb_16x16 437
Wushu Stretchy Stretch

Wushu Stretchy Stretch

Time 12:15  
Intensity_casual_16x16 Casual
Thumb_16x16 817
Art of Exercise Freebie B

Art of Exercise Freebie B

Time 09:00  
Intensity_casual_16x16 Casual
Thumb_16x16 1k
Solstice Wind Down

Solstice Wind Down

Time 10:00  
Intensity_casual_16x16 Casual
Thumb_16x16 176

Time_32x32 10:00    Intensity_casual_32x32 Casual   
This feel good workout will have you feeling like you could reach the top shelf of any kitchen cabinet. For each exercise focus on breathing into the stretched muscles and joints. Make this your wake-me-up 10min morning routine! You can also do this series before a moderate-intense workout.