OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Low-Impact Roll

Low-Impact Roll



You Might Also Like

Core Abs & Stretches

Core Abs & Stretches

Intense Ic_time_32x32 13 mins  
Core  
Top Bodyweight Moves

Top Bodyweight Moves

Moderate Ic_time_32x32 9 mins  
Core  
Warm It Up

Warm It Up

Casual Ic_time_32x32 7 mins  
Core  
No Slouching!

No Slouching!

Intense Ic_time_32x32 10 mins  
Lower Body  
Post-Workout Unwind

Post-Workout Unwind

Casual Ic_time_32x32 10 mins  
Yoga  
All-Out Abs

All-Out Abs

Intense Ic_time_32x32 8 mins  
Core  



  • Duration
    09:00
  • Activity Points
    4

Completed by

Jonathan Smith

Date 27 Sep 2014
Rating Just Right

Note: Nursing a pulled hammy, this felt great


Comments

27 Sep
Eeek rest well. :-):-)