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Workout Completed

50 Push-Up D

50 Push-Up D



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2 Min At-Home Fitness Test

2 Min At-Home Fitness Test

Moderate Ic_time_32x32 2 mins  
Core  
5 Min Arms & Abs

5 Min Arms & Abs

Intense Ic_time_32x32 5 mins  
Shoulders  
The HOT Seat

The HOT Seat

Moderate Ic_time_32x32 6 mins  
Legs  
Full Body Tabata

Full Body Tabata

Moderate Ic_time_32x32 4 mins  
Lower Body  
Super Bodyweight Tabata

Super Bodyweight Tabata

Intense Ic_time_32x32 4 mins  
Lower Body  
Baby Steps

Baby Steps

Casual Ic_time_32x32 5 mins  
Lower Body  



  • Duration
    03:00
  • Activity Points
    4
  • Calories
    35

Completed by

Brad Rauzi

Date 24 Jan 2015