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Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Liana ..

19 Feb 2012

Note: Didnt feel lik doin pushups so i skipped all the pushups..did 130crunches :-)


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In this workout, you will complete a total of 100 push-ups and 100 crunches or sit-ups. You may want to use an exercise mat underneath you.

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19 Feb