×
Appstore_157x53   Androidmkt_157x53
Workout_trainer_app_icon_100x100

Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Liana ..

19 Feb 2012

Note: I loveeeee to dance!!


Similar Workouts

Exercise DB

Exercise DB

Time 30:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 3k
Lose it!

Lose it!

Time 27:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 1k
World Cup Cardio Kicks

World Cup Cardio Kicks

Time 26:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 5k
The Great Wall

The Great Wall

Time 25:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 7k
Dumbbell Muscle Blaster

Dumbbell Muscle Blaster

Time 27:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 10k

Time_32x32 32:30    Intensity_moderate_32x32 Moderate   
Dance like its the last night of your life! Start off stretching out,finish off in sweat(;