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Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Ako S.

20 Feb 2012

Note: best for warm up


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Other recent activity

22 Feb
details »
Ako S. did a workout: Full Body Leanup.
22 Feb
details »
Ako S. did a workout: 2 Min Elbow Plank Challenge.
21 Feb
details »
Ako S. did a workout: 2 Min Elbow Plank Challenge.
21 Feb
details »
Ako S. did a workout: Full Body Leanup.
2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Time_32x32 02:00    Intensity_moderate_32x32 Moderate   
Think you're tough? This is a straightforward fitness test, simply hold an elbow plank for two minutes! Can you hold it?