×
Appstore_157x53   Androidmkt_157x53
Workout_trainer_app_icon_100x100

Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Logan L.

20 Feb 2012

Note: Oh gawd.


Similar Workouts

Moon Salutation

Moon Salutation

Time 06:30  
Intensity_moderate_16x16 Moderate
Thumb_16x16 5k
Leg Streches

Leg Streches

Time 02:30  
Intensity_moderate_16x16 Moderate
Thumb_16x16 146
BEACH BODY ( :

BEACH BODY ( :

Time 07:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 383
Full Body Tabata

Full Body Tabata

Time 04:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 4k
Wake Up Yoga

Wake Up Yoga

Time 03:40  
Intensity_moderate_16x16 Moderate
Thumb_16x16 378

Time_32x32 06:00    Intensity_moderate_32x32 Moderate   
This quick workout session builds on a few essential exercises with a little twist. Learn some great exercises back-to-back and challenge yourself to hold on!